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The Unvarnished Journal (Digital)

$55.00 USD
$55.00 USD
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A Journal for Reclaiming Your Beauty Sovereignty

Most women sit in my chair already apologizing for their skin. After 28 years, I know that isn't a confidence problem. It's conditioning, and it lives in the nervous system. The Unvarnished is a graduated unlearning, one small true thing at a time.

  • 26 weeks, 5 phases: Noticing, Tracing, Reckoning, Releasing, Returning
  • 78 prompts that build capacity before they ask you to go deeper
  • Elemental Moments: short somatic pauses that bring you back into your body
  • Five to fifteen minutes a day, at your own pace

Digital PDF, delivered by email right after purchase.

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